Owner of Golden Glow Studio
I am a yogi who is 170 pounds and has had two babies. My body has run a full marathon and 3 half marathons. I've got plenty of cellulite and still rock a two piece swimsuit. I love food, traveling most places with my husband, and being outdoors with two crazy children and a puppy. Yes, the puppy is a corgi, I knew you were curious.
I enjoy attempting to make people laugh....key word attempt. My classes are light-hearted, you should feel better after than when you started. My intention with each class is to remind you of how awesome you really are, right now, in this very moment.
I teach vinyasa yoga, yin yoga, restorative yoga, yoga nidra, meditation, breathe work, and prenatal yoga. My classes are designed to encourage all levels of yoga students.